March 16, 2009
John Russell asked: Diet plays a crucial role in the treatment of PMS, and I’ve found that many women experience exacerbated symptoms of PMS when their blood sugar is not under control. (…)
March 8, 2009
Patricia McDougall asked: If you are experiencing mood swings, hot flashes, stress, cramps, and PMS, you need the calming effect of chasteberry. (…)
February 9, 2009
- Fish Oil And PMS
Simon Jones asked: With PMS, or pre-menstrual syndrome, affecting almost 30% of all menstruating women, it's no wonder that looking for a way to alleviate the symptoms is a high priority for females. (…)
February 8, 2009
Eileen Silva asked: Are you one of the 40-80% of women for whom this scenario, or at least a portion of it, is everyday life for one to two weeks out of every month of their lives from puberty to menopause? (…)
February 4, 2009
Jean Morgan asked: Achieving balance between estrogen and progesterone helps to restore the body's natural hormonal state and lessen the occurrence of severe PMS symptoms.Premenstrual syndrome or PMS is the onset of various symptoms both physical and emotional that occur in an estimated 75 - 90% of women of child-bearing age, between 2 and 14 days prior to the onset of the menstrual period. (…)

